The dishes behind your BetterDay

Entrées

Backroads Honey Hot Glazed Chicken

An un-bee-lievably delicious, protein-packed plate with tender roasted glazed chicken, BBQ-spiced roasted potatoes, and almond-parmesan green beans, all drizzled with our signature hot honey garlic sauce.

Breakfast

Bacon Cheddar Egg Bites (6-Pack)

Breakfast

Balsamic Berry Pro-gurt Parfait

Entrées

Full Moon Party Chicken Pad Thai

This one will bring you right back to your full moon party days with turmeric-infused rice noodles piled high with lemongrass chicken, crisp bell pepper & carrot, and crushed peanut, served with our in-house sweet & sour peanut tamarind sauce.

Entrées

Full Moon Party Pad Thai

This one will bring you right back to your full moon party days with turmeric infused rice noodles piled high with our in-house sweet + sour peanut tamarind sauce, served up with crisp bell pepper + carrot, sautéed tofu crumble, and crushed peanut.

Drink

Greens

Protein Pack

Grilled Chicken

Entrées

Halifax Hero Donair Bowl

Your go-to 2:00 AM classic, reimagined the Betterday way. Tender marinated beef, thinly shaved and served over golden shawarma-spiced rice, mixed with punchy pickled turnip, pickles, tomatoes, and sweet onions, served with creamy tzatziki potatoes & sweet garlic sauce.

Entrées

Halifax Hero Veggie Donair Bowl

Your go-to 2:00 AM classic, reimagined the Betterday way. Roasted shawarma soy curls served over golden shawarma-spiced rice, topped with punchy pickled turnip, pickles, tomatoes, and sweet onions, served with creamy tzatziki potatoes and sweet garlic sauce.

Snack

Handfuel Maple Pecans

Snack

Handfuel Salted Caramel Cashews

Snack

Handfuel Sea Salted Pistachios

Snack

Housemade Quinoa Almond Granola

Snack

Housemade Tropical Coconut Granola

Entrées

Little Italy Chicken Parm

Tender roasted chicken breast layers in rich tomato sauce, mozza and parmesan, served over spaghetti with roasted cherry tomatoes and green beans

Breakfast

Mango Chia

Entrées

Mango Dragon Roll Sushi Bowl

All the bold flavors, none of the seafood. Tofu “crab” mix with homemade sriracha lime aioli steals the show, served over sushi rice with fresh mango, pickled ginger slaw, crisp cucumber, and a splash of soya ginger sauce. Plant-powered sushi vibes, no roll required.

Entrées

Mango Red Thai Curry

Thai-inspired curry. Creamy coconut, juicy mango, and vibrant veggies get a fiery kick, with protein-packed edamame and crunchy cashews for the perfect bite.

Entrées

Mango Tango Chicken Red Thai Curry

Sweet meets heat in this bold Thai-inspired curry. Creamy coconut curry with pureed mango for sweetness, roasted chicken, vibrant veggies get a fiery kick, with protein-packed edamame and crunchy cashews for the perfect bite.

Entrées

Maple Menagerie Salmon Harvest

Sweet meets umami in this showstopper. Glazed maple miso salmon served with lemon herb rice, roasted carrots, zucchini, and red onions, finished with a maple miso vinaigrette that keeps it sweet, salty, and seriously drool-worthy.

Snack

Morning Glory Cookies - 4 Pack

Snack

PB Cookies - 4 Pack

Snack

Peanut Brownie Energy Balls (4-Pack)

Snack

Peanut Butter Chocolate Oat Bars

Entrées

Peanut Paradise Yellow Thai Chicken Curry

Scratch-made creamy peanut curry simmered with lemongrass, basil, shallot, and lime leaves, loaded with roasted carrot, Napa cabbage, and protein-packed edamame. Served with fragrant Thai-marinated chicken breast and a side of warm sticky rice.

Entrées

Peanut Paradise Yellow Thai Curry

Get ready to channel your inner peanut-power! Scratch-made creamy peanut curry loaded with lemon grass, basil, shallot & lime leaves, served with roasted carrot, Napa cabbage & protein-packed edamame beans and a side of sticky rice.

Entrées

Pesto Party Chicken Rotini

Pesto so good it should require a passport. Rotini pasta loaded with creamy and protein-packed homemade pesto, with roasted italian chicken, tossed with lemon-pepper zucchini, arugula, and a cheeky crumble of vegan feta.

Entrées

Pesto Party Rotini

Pesto so good it should require a passport. Rotini pasta loaded with creamy and protein-packed homemade pesto, tossed with lemon-pepper zucchini, arugula, and a cheeky crumble of vegan feta.

Entrées

Prawn Dragon Roll Sushi Bowl

Sweet, spicy, and totally addictive. Bang bang prawns, paired with fresh mango, pickled ginger slaw, crisp cucumber, and sushi rice. Finished with sesame seeds and a drizzle of our soya ginger sauce, this bowl brings the fire and the flavor.

Breakfast

Rise & Dine Breakfast Platter

Chicken apple sausage with fluffy scrambled eggs, roasted potatoes, and sweet red peppers, served with a house-made tangy ketchup

Breakfast

Sausage & Cheddar Melt

Protein Pack

Soy Curl Protein Pack

Breakfast

Spartan Sunrise Breakfast Wrap

Entrées

Spice Trail Moroccan Chick'n

Aromatic Moroccan-spiced soy curls served over a vibrant couscous salad with sweet raisins, juicy apricots, and crunchy almonds. Finished with a refreshing lemon-mint vinaigrette for the perfect balance of warm, zesty, and sweet flavors!

Entrées

Spice Trail Moroccan Chicken

As bold as a spice market in Marrakech, our Moroccan-spiced roasted chicken lands on a bed of pearl couscous, with sweet raisins, tender apricots, and crunchy almonds, all kicked up with a zesty lemon-mint vinaigrette.

Breakfast

Spinach & Red Pepper Egg Bites (6-Pack)

Fluffy little bites of sous vide magic, packed with spinach, cheddar, and red pepper

Entrées

The Corn Star Cajun Chicken

This bowl is a pure Mexican street food fiesta. Blackened chicken with a charred street corn salad, kale & cabbage roasted potatoes, and a drizzle of zesty herb citrus aioli & crumbled feta.

Entrées

The Corn Star Cajun Soy Curls

This bowl is a pure Mexican street food fiesta. Spicy Cajun soy curls with a charred street corn salad, kale, cabbage, roasted potatoes, and a drizzle of zesty herb citrus aioli topped with crumbled plant-based feta.

Entrées

Under the Tuscan Sun

Sunny Tuscan vibes with quinoa, sun-dried tomato, red pepper, zucchini, arugula, capers, vegan feta, spiced seeds, and a peppercorn balsamic drizzle.

Entrées

Under the Tuscan Sun Power Bowl

Sunny Tuscan vibes—quinoa, sun-dried tomato, red pepper, zucchini, arugula, capers, vegan feta, spiced seeds, and a peppercorn balsamic drizzle.

Breakfast

Up & At ’Em Omelette

Omelette packed with turkey bacon, roasted onions and peppers, melty cheddar, garlic protein aioli.

Drink

Well 'Renewed' Juice

A bright, refreshing cold-pressed juice crafted with strawberry, clementine, orange, and watermelon for a light, fruit-forward taste that delivers pure joy in every sip

Entrées

Wok n' Roll Ginger B'eef

Big flavor, no brakes. Our Wok n Roll Ginger B’eef stars sticky-sweet soy curls glazed in bold ginger sauce, tossed over veggie-loaded rice with a crunchy finish. Take that, take-out!

Entrées

Wok n' Roll Ginger Beef